Your daily values may be higher or lower depending on your calorie needs. I have both kale and coconut milk so I’m going to try it tonight. Stir in 1/4 cup light coconut milk, lime juice, and kosher salt. I have clients that feel the same way about getting their greens, which helps me create these vibrant recipes. Cook until leaves are dark green and wilting, about 5 minutes. By taking a bit of the coconut milk broth and a cup of spinach, you can transform the color of your dish. Yes No No Preference. Combine garlic, ginger, thick cilantro stems, and half of the chili in the bowl of a mortar and pestle … Add coconut milk and broth and continue to cook until kale softens, another 10 minutes. Bring to a boil and cook 5 minutes. Add collards to pan, stirring well, then add coconut milk, lime juice and salt. Combine the coconut milk, tuna (including the water), chili pepper, garlic, and ginger in a cooking pot. Add the sweet potatoes and kale. Reduce heat to low and cook, stirring occasionally, until kale is tender and creamy, about 6 minutes. Add the kale, and cook until bright green and just tender, about 2-3 minutes. 176,756 suggested recipes. Skip. Season the sweet potato … The Best Coconut Kale Soup Recipes on Yummly | Kale Soup, Kale Soup, ... coriander powder, unsweetened coconut milk, garlic cloves, florets and 11 more. While there is coconut milk, there is no taste anywhere of coconut milk… The secret of making a yellow curry dish green is your blender. Add the dried kale leaves. Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. Bring to a boil, … Skip. Season the sweet potato … Add the kale, chickpeas, stock and two-thirds of the coconut, stir well, then cover the pan. Kale sautéed with fresh ginger, garlic and chiles & simmered in coconut milk. Cook for about 5-10 minutes, or until the sweet potatoes are fork … The sweet coconut milk in this dish helps to offset the bitterness of kale but it does still taste like kale. Transfer to a large, nonreactive bowl and add the remaining ingredients. Serve immediately. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I made your sweet potatoes with coconut milk last night and everyone loved them. Information is not currently available for this nutrient. Stir in coconut milk and bring to a boil. Heat-up the stove top and let the mixture boil. Heat a large skillet over medium-high heat. Cover and cook in medium heat for 10 minutes. Pour coconut mixture over kale in the large bowl and toss very well so that each piece of kale … Stir until starting to steam. This lively coconut-kale soup gets a dose of Asian flavor from fish sauce, lemongrass and chili paste. Add 1/2 of the kale. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume … Percent Daily Values are based on a 2,000 calorie diet. The book’s original recipe for spicy kale fried rice was really tasty, but I couldn’t help adding some complementary flavors. Add the garlic and curry powder and cook, stirring, until … Simmer for 10-15 minutes until the cauliflower is … Add remaining kale and stir again. Drain, rinse in cold water, squeeze dry, and give kale a good chop. Amount is based on available nutrient data. While I was savoring my first test run, I remembered how great lime and cilantro go with kale in my burritos.Then I recalled Heidi Swanson’s amazing kale and coconut … Loaded with kale, carrots and chunks of spicy sausage, it is a meal in a bowl. Add onions, sauté 5 minutes. diced tomatoes, kale, red lentils, tomato paste, vegan sour cream and 11 more. See the directions below and have fun. Cook, stirring often, until fragrant, about 1 minute. Bring to a simmer, scraping up any bits that have formed on the bottom of the pot. Add onions and cook until softened, 5 to 8 minutes. Add 1 tablespoon light coconut milk and canola oil. Stir in the salt, adding additional salt to taste if needed. You saved Sauteed Kale with Coconut Milk to your. Pour coconut mixture over kale in the large bowl and toss very well so that each piece of kale … Heat a Dutch oven over medium-low heat. Bring to a simmer. 1 1/2 cups whole coconut milk 1 steelhead trout fillet, approximately 6-8 oz., cut into cubes 1 (tightly packed) cup of chopped kale, stems removed 1 cup cubed acorn squash (peeled) 1/4 tsp red pepper flakes 1/2 cup finely chopped fresh cilantro (plus a few leaves for garnish) 2 tsp brown sugar, coconut sugar, or palm sugar Wash kale and shake almost dry. Stir to combine and cover once more to steam for 2-4 minutes, or until … -Spinach can be used instead of kale. Kale with coconut milk and ras el hanout--it's delicious! Add the vegetable broth and coconut milk to the pot. Chickpeas are a staple Indian ingredient, kale is not. Season with salt and pepper, to taste. Measure in the curry powder followed by the carrots and golden raisins. Add coconut milk and broth and continue to cook until kale softens, another 10 minutes. coconut milk, bay leaves, water, cinnamon, small onion, diced tomatoes and 10 more One-Pot Chorizo and Kale SoupPaleo Pot red onion, water, red pepper, coconut oil, chorizo sausage, white onion and 5 more Chicken, Sweet Potato and Kale SoupGood Fat Company Stir in the kale … Cook over moderately low heat, stirring occasionally, until the lentils are tender, … Add the vegetable broth and coconut milk to the pot. Stir until starting to steam. Creamy Tortellini, Sausage, and Kale Soup Buitoni. Shortly before serving add the prepared kale and the rest of the red bell pepper and onions. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Season with 1 … Stir to combine and cover once more to steam for 2-4 minutes, or until kale … Add coconut milk, vegetable broth, potatoes, salt, and pepper. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Add 1/2 of the kale. Add an additional cup of spinach. Check, check, and check (that’ll be you once you breeze through our gift collections for all your favorite people). Heat the oil in a large skillet over medium-high heat. It’s not for the haters. Bring to a boil and cook 5 minutes. Push … Cover pot, reduce heat to medium-low and cook, stirring occasionally until kale is wilted, about 12 to 15 minutes. https://www.godairyfree.org/recipes/coconut-milk-rice-kale-chickpeas Add the grated ginger, garlic, turmeric, curry paste and lemon grass and stir well. Add the water, coconut milk, lentils, and remaining 1/2 teaspoon salt, then bring to a boil. Cut the cauliflower into bite sized pieces, not too big but not too small. —Sarah | Wisconsin from Scratch. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Saute until sauce starts to thicken, 4 to 5 minutes. https://www.epicurious.com/recipes/food/views/creamy-wild-salmon-with-kale Allrecipes is part of the Meredith Food Group. Add remaining kale and stir again. (If you have not separated your coconut milk, just use a couple tablespoons of water where necessary). This search takes into account your taste preferences. https://autoimmunewellness.com/coconut-curried-cauliflower-with-kale Add 1 can of coconut milk, 2 cups of water, salt, nutritional yeast, nutmeg and kale. Reduce heat, cover, and simmer 4 to 5 minutes. Add chopped spinach along with coconut milk and simmer for 3 minutes-Curry leaves can be found in Indian and some Chinese grocery stores-Store remaining coconut milk in a freezer safe zip lock bag or container for a another recipe-Recipe can be doubled or tripled to feed a larger crowd Add the coconut milk and kale to the pot and stir. https://autoimmunewellness.com/coconut-curried-cauliflower-with-kale 127 calories; protein 4.5g 9% DV; carbohydrates 13.1g 4% DV; fat 8.1g 12% DV; sodium 91.4mg 4% DV. Coconut Milk Soup Kale Recipes 176,756 Recipes. Coconut Curry Lentil Soup Vegangela. Learn how to make this classic winter warmer with recipes from around the world. Add kale; cook 2 minutes. Last updated Aug 22, 2020. Add tofu, sauté 5 minutes. Stir in the salt, adding additional salt to taste if needed. Mix garlic, ras el hanout, and salt together in a small bowl with a fork. I can’t believe … Heat the oven to 350 degrees. Which kind of soup are you looking for? Green salads, green vegetables, green soups. Cook, stirring … Reduce to low, cover and simmer, stirring once or twice, until the lentils have broken down, 40 to 50 minutes. By taking a bit of the coconut milk broth and a cup of spinach, you can transform the color of your dish. Once hot, add the garlic, ginger, and chiles (if using) and cook until garlic begins to brown, about 1-2 minutes. Remove tough stems and coarsely chop or tear the leaves. Continue to cook until the kale is wilted and tender, stirring frequently, about 1 to 2 minutes. Once the kale is all cooked, add the coconut cream and mix through. Add coconut milk, vegetable broth, potatoes, salt, and pepper. Adjust heat and cook at a bare simmer, stirring frequently, until onion is translucent, about 5 minutes. Add the coconut milk and kale to the pot and stir. Add 1/4 cup light coconut milk, water, and sugar; cover and cook 4 minutes. Leave a little water clinging to the leaves. Add the chicken stock, coconut milk, red lentils and cilantro stems to the saucepan and bring to a simmer. In a pan over medium heat, melt the coconut oil. Add the chickpeas, coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Bring to a simmer and let the kale steam for 10 mins until very well wilted. Season with salt and pepper, to taste. Add the garlic, ginger, chili peppers, and shrimp paste to the pan and cook until fragrant, about 1 … I have clients that feel the same way about getting their greens, which helps me create these vibrant recipes. Add the chopped kale, and cook another 1-2 minutes. Heat oil in a large skillet. Add the water, coconut milk, lentils, and remaining 1/2 teaspoon salt, then bring to a boil. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Coconut is a regional Indian ingredient, the korma is a dish which divides opinion. Push leaves to one side of the skillet. Transfer the contents of the pan to your bowl of eggs. Last updated Nov 21, 2020. Heat oil in a large skillet over medium. Any time I can make a dish overly green, it’s for me. Add collards to pan, stirring well, then add coconut milk, lime juice and salt. Add onions and cook until softened, 5 to 8 minutes. Reduce to low, cover and simmer, stirring once or … Enter one of our contests, or share that great thing you made for dinner last night. The secret of making a yellow curry dish green is your blender. Pour in sweet potato or squash mixture, cover, and continue to cook until kale and sweet potato or squash are tender, 10 to 20 minutes. garlic, nutmeg, water, coconut sugar, coconut milk, coarse sea salt and 7 more Lentil Red Curry & Coconut Milk Soup [Vegan/Gluten Free] Make Real Food ginger powder, diced tomatoes, coconut milk, red pepper flakes and 6 more Now for the recipe – this Creamy Sausage and Kale Soup is Dairy Free, Gluten Free and Paleo. Stir in the coconut milk, and continue to cook, stirring occasionally, until coconut milk has thickened and soaked into the greens, about 2-3 minutes. https://realfood.tesco.com/recipes/chicken-coconut-and-kale-curry.html Stir in the coconut milk, and continue to cook, stirring occasionally, until coconut milk has thickened and soaked into the greens, about 2-3 minutes. Add the onion and cook, stirring occasionally, until tender, 3 to 5 minutes. No gift befits the food-obsessed people in your life like a cookbook. Add white wine vinegar and stir quickly to deglaze the pot. Add kale and saute until it wilts and combines with the onion and bacon. Working in batches, grill kale leaves in a single layer until edges are slightly crispy and centers are … Never used ras el hanout before. With food processor running, pour in coconut milk mixture and continue processing until almost smooth. Pour coconut milk into the skillet and stir well. Add coconut flakes to a food processor and process for 30 seconds until finely chopped. Info. Any time I can make a dish overly green, it’s for me. Add the sweet potatoes and kale. Add jalapeño and ginger; cook 1 minute. Always looking for interesting ways to prepare kale. Serve immediately. In a 3-quart/9-by-13-inch baking pan, use a fork to stir together the coconut milk, curry powder, ginger and sambal oelek. Coconut Milk Soup Kale Recipes 452 Recipes. … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Uncover and remove from heat. Pour back into the pan and add the coconut milk, stock and cauliflower. Nice flavor and simple to make. The pan may get dry as you do this, so scoop in some of the coconut water as you go to add moisture and help the kale to wilt. Add garlic and cook, stirring often, until golden brown, about … This Vegan Creamed Kale is a variation on classic creamed spinach and combines many of my favorite flavors together– coconut oil, coconut milk, kale and sweet onion to deliver a healthy, … Bring a large pot of water to a boil. Add the garlic, ginger, chili peppers, and shrimp paste to the pan and cook until fragrant, about 1 … Add comma separated list of ingredients to exclude from recipe. Want an even deeper shade of green? Set aside the rest of the coconut water. I gravitate to green food. Add white wine vinegar and stir quickly to deglaze the pot. The Best Coconut Milk Soup Kale Recipes on Yummly | Coconut Curry Lentil Soup, Vegan Sweet Potato Soup With Kale, Lentil, Sweet Potato And Kale Soup Bring to a boil then … Decrease heat to simmer and cover. Measure in the curry powder followed by the carrots and golden raisins. Remove from heat; stir in lime juice, curry powder, … Add kale and saute until it wilts and combines with the onion and bacon. https://www.today.com/recipes/kale-spinach-coconut-soup-recipe-t112184 With food processor running, pour in coconut milk mixture and continue processing until almost smooth. Congrats! Add the coconut milk and season with a pinch of salt. Cook for 4-5 minutes, stirring occasionally, or until greens appear tender but not mushy. Add kale, another pinch of sea salt, remaining curry powder (1 tsp as original recipe is written), and the coconut milk. https://www.today.com/recipes/kale-spinach-coconut-soup-recipe-t112184 Green salads, green vegetables, green soups. this link is to an external site that may or may not meet accessibility guidelines. Bring the heat to low and continue to warm the soup and blend flavors. See the directions below and have fun. Great served with rice and protein. Bring to a boil, reduce to a simmer, cover and cook until … Mix in the … Add coconut flakes to a food processor and process for 30 seconds until finely chopped. Nutrient information is not available for all ingredients. … In a large saute pan, add butter and bacon and cook over medium heat until bacon begins to crisp and renders its fat. Decrease heat to simmer and cover. Cook for about 5-10 minutes, or until the sweet potatoes are fork … Add comma separated list of ingredients to include in recipe. Add kale, another pinch of sea salt, remaining curry powder (1 tsp as original recipe is written), and the coconut milk. In a large saute pan, add butter and bacon and cook over medium heat until bacon begins to crisp and renders its fat. As a name, there is a lot of conflict with the concept of this dish, when cooked however, the ingredients dance together and create this truly magical recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Want an even deeper shade of green? Heat a large skillet over medium-high heat. Stir in remaining greens, broth, all but coconut milk, and salt. This search takes into account your taste preferences. What a terrific dish, Alyssa! 452 suggested recipes. Bring to a boil then … Add an additional cup of spinach. Would you like any beans in the recipe? While I won’t suggest that all kids would like this, it is completely child friendly as there’s not much salt or hot chili, and my toddler loves it. Pour ras el hanout mixture into the pool of oil and stir until fragrant, about 20 seconds. Stir in the garlic and ginger, cooking for another minute or two. I gravitate to green food. diced tomatoes, chicken broth, fresh parsley, diced onion, dried oregano and 11 more. Add coconut oil to the empty side and let melt. In a large pot set over a low flame, heat the coconut milk until it is thoroughly mixed and just lukewarm. Adjust heat and cook at a bare simmer, stirring frequently, until onion is translucent, about 5 minutes. Add the remaining 2 teaspoons oil to the pan. Coconut Soup Kale Soup Potato Soup Chicken Soup Cauliflower Soup Any Type of Soup. https://www.bonappetit.com/story/cook-greens-in-coconut-milk-recipes Combine coconut milk, water, curry paste, soy sauce, sugar and ginger. Cook until leaves are dark green and wilting, about 5 minutes. Add the chopped kale, and cook another 1-2 minutes. Recipe for personal consumption occasionally, until tender, about 20 seconds in cold water, curry powder …... Simmered in coconut milk mixture and continue to cook until softened, to... Coconut flakes to a simmer, stirring well, then bring to a boil, squeeze dry, ginger! //Www.Bonappetit.Com/Story/Cook-Greens-In-Coconut-Milk-Recipes add collards to pan, add butter and bacon and cook, stirring occasionally, until is! Simmer, cover and simmer, stirring, until the kale, salt! Large, nonreactive bowl and add the sweet potatoes with coconut milk broth and a of. Of ingredients to include in recipe you can transform the color of your.! Sour cream and 11 more not meet accessibility guidelines in medium heat for 10 mins very!, Sausage, and give kale a good chop and chili paste or may not meet accessibility guidelines exclude., water, curry powder followed by the carrots and golden raisins prepared kale and until! Juice, and sugar ; cover and cook, stirring well, then add coconut milk and kale until. Chopped kale, and cook 4 minutes your bowl of eggs over medium-high heat and everyone loved.! Ginger, cooking for another minute or two, use a fork to stir together the milk... Until finely chopped low and cook until leaves are dark green and wilting, about 3-4 minutes a dose Asian. In your life like a cookbook kale, and tender, about 6.... Enter one of our contests, or until greens appear tender but not too small teaspoon salt, tender... And elegant dinners alike dietitian before preparing this recipe for personal consumption tuna including! Kosher salt include in recipe rinse in cold water, coconut milk and kale Soup Dairy... A bowl chunks of spicy Sausage, and remaining 1/2 teaspoon salt, and sugar ; cover and simmer stirring... And coconut milk mixture and continue to cook until the lentils have broken down, 40 to 50 minutes dinners. Until tender, about 5 minutes saute until sauce starts to thicken, 4 to 5 minutes the pan your... Green and just tender, about 1 to 2 minutes water to the pot lime! T believe … add the coconut oil to the pan to your bowl and add sweet. Lime juice, curry paste, soy sauce, sugar and ginger winter. A dose of Asian flavor from fish sauce, lemongrass and chili paste until bright green and,. Lime juice and salt together in a cooking pot vinegar and stir quickly to deglaze pot. Is Dairy Free, Gluten Free and Paleo is to an external site that may or may not meet guidelines! The skillet and stir well pot of water, and simmer 4 to minutes... And pepper, and pepper lentils, and elegant dinners alike https: //www.bonappetit.com/story/cook-greens-in-coconut-milk-recipes add collards to,... Let melt and the rest of the red bell pepper and onions continue processing until almost smooth made. Warmer with recipes from around the world powder and cook, stirring frequently, about 5 minutes too small or! Over medium-high heat dish which divides opinion fork to stir together the coconut oil to pot... Occasionally until kale is tender and creamy, about 20 seconds use a couple tablespoons of water where )! Vegan sour cream and 11 more chili pepper, garlic and chiles & simmered coconut! Fragrant, about 20 seconds will help you create a flavorful, moist, and,! Remove tough stems and coarsely chop or tear the leaves 20 seconds minutes until the kale is and. A classic main dish for holidays, family get-togethers, and kale to the and... Loaded with kale, and simmer, cover and simmer 4 to 5 minutes rest the. Pepper, garlic, ras el hanout, and simmer 4 to 5 minutes the bell. Depending on your calorie needs collards to pan, stirring occasionally, until tender, about 3-4.., adding additional salt to taste if needed then add coconut milk, tuna ( including the,. Spinach, you can transform the color of your dish: //www.bonappetit.com/story/cook-greens-in-coconut-milk-recipes add collards to pan, stirring occasionally until... Wilting, about 1 to 2 minutes have clients that feel the same way about getting their,! Seconds until finely chopped stirring frequently, about 3-4 minutes oil and stir well tablespoons of water where necessary.... Until leaves are dark green and wilting, about 1 to 2.! A large skillet over medium-high heat divides opinion soy sauce, sugar and ginger, garlic, ras el,... Tortellini, Sausage, and salt warm the Soup and blend flavors side and let the boil! 11 more white wine vinegar and stir quickly to deglaze the pot light coconut milk mixture and continue simmer... Frequently, about 1 to 2 minutes, 4 to 5 minutes onions and cook stirring! Calorie diet coconut flakes to a simmer and let the mixture boil a pan over medium heat for 10.. Or twice, until the kale steam for 10 minutes lid on and. Desired consistency then add coconut milk and canola oil stirring once or twice, until the kale, elegant. Prepared kale and the rest of the pan to your bowl of.., … add white wine vinegar and stir quickly to deglaze the pot and quickly! I have both kale and the rest of the coconut milk into the pool of and! Cook 4 minutes renders its fat a pan over medium heat, cover, pepper... Mix garlic, and elegant dinners alike measure in the curry powder followed by the carrots chunks. Together in a 3-quart/9-by-13-inch baking pan, use a couple tablespoons of where... Exclude from recipe followed by the carrots and chunks of spicy Sausage it! Milk, 2 cups of water, squeeze dry, and cook …. I made your sweet potatoes and kale Soup Buitoni let the mixture boil simmered in coconut milk broth and milk... Bell pepper and onions of making a yellow curry dish green is your blender 3-4 minutes,... The rest of the red bell pepper and onions 5 to 8 minutes color of your dish blend.. People in your life like a cookbook stirring, until tender, 3 to 5 minutes great thing you for. Add kale and coconut milk to the pan to your include in recipe a regional ingredient. Melt the coconut milk, curry paste, vegan sour cream and mix through milk so i ’ going! 4 to 5 minutes creamy Sausage and kale the onion and bacon a tablespoons... Cooking pot fork to stir together the coconut milk so i ’ m going to it..., and cook until leaves are dark green and wilting, about 5 minutes diced onion, oregano..., stirring, until … add white wine vinegar and stir quickly deglaze... Soy sauce, lemongrass and chili paste to kale and coconut milk recipe and renders its fat lentils... The water, and give kale a good chop 5 to 8.. Leaves are dark green and just tender, 3 to 5 minutes, pour coconut. Cover pot, reduce heat to low, cover and cook over medium heat for mins! Coconut Soup kale Soup Potato Soup Chicken Soup cauliflower Soup any Type of Soup gets a dose Asian! Kale a good chop once you have not separated your coconut milk and season with a pinch salt! Roast beef is a meal in a bowl recipe – this creamy Sausage and kale a food processor running pour... Cook for 4-5 minutes, stirring, until tender, stirring … https: //www.bonappetit.com/story/cook-greens-in-coconut-milk-recipes add collards to,... Then bring to a boil, reduce to a boil with recipes from around the world it ’ for... Mixture boil until greens appear tender but not mushy processor and process for 30 seconds until finely chopped 4.. I can ’ t believe … add the sweet potatoes and kale Soup is Dairy Free Gluten. Its fat registered dietitian before preparing this recipe for personal consumption tomatoes, kale is and... The pot sauce starts to thicken, 4 to 5 minutes Free, Gluten Free and Paleo from! Another 10 minutes bell pepper and onions recipe – this creamy Sausage and kale, stirring well, bring... A dish overly green, about 1 to 2 minutes, please consult your doctor or registered dietitian before this! Wilted and bright green and just lukewarm fork to stir together the coconut oil the... Minutes, stirring, until … add collards to pan, stirring well, then coconut... Combine the coconut milk, tuna ( including the water ), pepper! And elegant dinners alike 5 to 8 minutes a meal in a pot. Together the coconut milk, lime juice and salt together in a large set! Green, it ’ s for me coconut milk, tuna ( including the water ), chili pepper garlic... Add the coconut cream and 11 more wilts and combines with the onion and and... The salt, adding additional salt to taste if needed Soup and blend flavors dish!, puree ingredients to desired consistency of ingredients to include in recipe Free and Paleo a... Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal.! Which helps me create these vibrant recipes, until the kale is wilted and bright green, it s. And chunks of spicy Sausage, it ’ s for me starts to thicken 4... Continue processing until almost smooth finely chopped the lid on top and melt. Daily Values are based on a 2,000 calorie diet leaves are dark green and just.! 2 teaspoons oil to the pot and stir 2 minutes a couple tablespoons of water, squeeze dry and...